Yes, yes I did. I did a triathlon. I could caveat this a thousand ways by saying that it was a really short triathlon and that I came in 159/169 participants, but really? Who cares? I did a triathlon. Have you done a triathlon? Exactly.
Couple of lessons learned:
- If you’re using someone else’s bike, it’s probably a good idea to make sure you know how to change the gears before you go to the triathlon race course. (Insert facepalm here.)
- Also, if you’re using someone else’s bike, it’s probably a good idea to make sure you can get the water bottle out of the cage while you’re riding. (I couldn’t.)
- Also related to the bike: that woman with the speakers zap strapped to her handlebars went a whole lot faster than I did. Note: if you’re not allowed to wear headphones (which would be really unsafe), the minispeaker system ain’t a bad idea.
- Bring twice as much water as you think you’re going to need. Sure, it’s only 83 minutes of activity (or 44, if you’re the winner!), but it’s windy and 24C and that’s pretty hot when it’s sunny. Frankly, I think I started dehydrated.
If you were on the race course yesterday, for sure you saw me introduce myself and beg for some cheers as I was biking past. The bike ride, while actually the most enjoyable part of the experience, really hurt me. I did a fair amount of coasting (something you can’t really do in spin class), which helped me save my meagre fluids. Still. The dehydration was not so pleasant.
The swim was good – once I was in the pool my panic kind of subsided. I met some really nice people in the lineup and did my thing in the pool and then, while I was outside putting on my shorts and tshirt and shoes, some random guy was taking pictures of me. I was like “dude, I’m getting dressed here!”. It was my dad. In my defence, WTF? My mum never would have taken bathing suit photos of me. I’m just saying. However, I got to walk from the pool to the bike (dudes, that’s a long walk) with him. He’s a bit gimpy, so that was a bit slower than it would otherwise have been, but it was a pretty awesome bonding moment.
As I got to the transition area, my cheer posse was in full effect. Squash partner Barb and my best peeps J&H and their kids were there cheering me on. They roped in some other people, so I got to that area and there was a serious hootin and hollering. I needed it. I got to my bike and Dr F was there, cheering me on. I needed it. I got my bike to the start line (I had a technical difficulty with my sunglasses, as one side of the lens kept popping out. Doh.), collided with an uberfast duathlete coming off his bike, got on mine a bit shakily, and headed into the wind.
You know what they don’t have in spin class? Wind.
You know what else they don’t have in spin class? People with solid bike wheels that sound a bit like helicopters coming up behind you at roughly the speed of a car.
You know what they never have in spin class? Me, cycling down a street letting all the people know my name and that I would appreciate some cheers. I have NO shame. None. I really needed the support of my transitory cheer posse (that would be the people I asked to cheer for me as I was cycling towards them – they all obliged).
I’m not gonna lie to you guys – I totally walked the run. I’m not alone in this one. It was mostly on some pretty thick, wet grass and let’s face it, although technically that’s more comfortable to run on, you need to lift up your feet a lot higher and I didn’t have it in me. Or, let me rephrase: I saved it for the finish. I did indeed run the finish. And when I came up to the chute the announcer called my name, I threw my hands in the air, my cheer posse exploded, and I crossed the finish line.
I did it. I did a triathlon. A triathlon I have not even showed up for the two previous times I registered. I did it.
I’m Canadian, and thus it is not that often that I discuss my religious beliefs, but today I want to thank God for giving me the strength to take back my life from misery and pain and helping me to turn it around to strength and joy. When someone asks me how you recover from mental illness, from major physical injury, I never tell them that you need to believe you can do it. I never tell them that you need to have faith.
I believed. I have faith. I did a triathlon. I did it!

11 comments
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May 22, 2011 at 9:16 PM
sabine
I am so inspired by your post. I always thought of doing a tri but never put everyting together….May be after 3 weeks in Utah I will be brainwashed enough to finally attempt one. One more thing off my bucket list.
You are so good with words….
May 22, 2011 at 9:35 PM
donna
Ya made me cry, kerry. What an awesomely triumphant post!!!
May 22, 2011 at 10:06 PM
Janet
Way to go, Kerry! Sorry I wasn’t able to cheer you on like I had planned but it sounds like you had a pretty good cheering section anyway.
May 23, 2011 at 6:44 AM
Stephanie
What a HUGE mental, physical and spiritual accomplishment. I thought of you all day and was sending you supportive vibes. Sorry I wasn’t able to be there in person. I hope you could feel me cheering you on from TO. You truly rock!!!
May 23, 2011 at 7:18 AM
Kirsten
You are a superstar. Really proud of you, Kerry!!!
May 23, 2011 at 6:45 PM
Alison
I was there too. What an amazing feeling to finish! Good for you. I agree with you about the camaraderie on the pool deck and the supporters cheering for everyone along the cycle course. That run/walk was also made trickier by the darn groundhog holes
May 24, 2011 at 11:40 AM
Leslie
I’m so proud of you!
May 27, 2011 at 10:28 PM
Sara
I was at the Ornamental Gardens doing family sessions and I heard the cheering and I cheered for you but you probably didn’t hear. I was there in spirit and YOU ARE AWESOME!!!
May 28, 2011 at 9:14 AM
Nicole
WAY TO GO KERRY!!! Completing your first triathlon, whatever the distance, is a huge triumph!! The unknown fear of combining all three sports is mentally intimidating and YOU DID IT!!
My g/f talked me into doing a sprint triathlon with her 2 years ago….I had not swam laps since I was 12!! After my first session in the pool, she never told me this at the time but later, that she was concerned I would not make it OUT of the swim portion!! But I DID! I used a mountain bike for the cycling portion and can COMPLETELY relate to those fancy bikes whizzing by!! I can also say that I had TOO MUCH hydration with me and ended up peeing my pants by the end of the run!! Live and learn!!
I have now been bitten by the triathlon bug and am registered for the Half Ironman this summer and have the goal of completing the full Ironman in 2012 This has been a dream of mine for many many years but I never thought I could do it.
I have gone through 4 surgeries (one for gastric bypass and 3 for skin removal), lost 190lbs, battled with swelling issues, low blood pressure, skin infections and changed my life to an active lifestyle in the past 3.5 years….I find the journey to health an inspiring one and it helps keep me focused on where I want to stay. Thank you for sharing your story and keep up the hard work….remember, if it was easy, everyone would do it.
May 31, 2011 at 7:50 AM
Sarah F
Woo hoo! That’s fantastic!
June 5, 2011 at 6:48 PM
Wendy
What a wonderful thing you’ve done for yourself. The first tri is terrifying and you persevered and overcame. Wow nice!!